Skip to content
Qyra.
BlogPressGet Qyra.

Your body is a system.

Qyra brings food, training, cardio, progress, groups, and AI into one daily view.

Scan food or barcodes, log workouts, challenge friends, and see the numbers that actually move you.

Your Health data becomes more useful when Qyra connects movement to meals and consistency.

Qyra is built for people who want proof, not guesswork.

Real momentum

People come back because it feels good to stay on track.

Food, workouts, streaks, and friends become one daily loop. Qyra makes consistency feel less like a chore and more like progress you can see.

Kim in a gym after using Qyra

Kim

“I've tried a dozen fitness apps. This is the first one that's made me want to come back every day.”
Olivia taking a mirror photo in a home workout studio

Olivia

“The crazy part isn't tracking my food—it's how competitive I got with myself once I started using it.”
Jenna in a fitness studio

Jenna

“I used to miss workouts all the time. Now I open the app and immediately know what I need to do.”
Layla in a gym mirror photo

Layla

“Most health apps feel like homework. This one feels more like a game, and somehow that's made me way more consistent.”
Marcus after training

Marcus

“I downloaded it thinking I'd use it for macros. I stayed because it made staying on track actually fun.”

The whole picture,
in one app.

Food, training, cardio, supplements, friends, and AI — Qyra brings the numbers that actually move you into a single, calm daily view.

Download QyraSee how it works ↓
Qyra home dashboard with calories, macros, quick actions, workouts, and meals

Everything connected

One place for the numbers that move you.

Qyra is strongest when the pieces talk. A scan affects your macros. A workout affects your day. A challenge affects your streak. AI sees the whole context.

Qyra home screen showing macros, quick actions, workouts, and meals

Nutrition

Photo, barcode, macros

Capture the meal, correct the estimate, keep calories and micros reconciled.

Training

Routines & cardio

Start today's lift, run, ride, or HIIT without rebuilding the plan each week.

Social

Groups & Versus

Challenge friends, share invite codes, turn consistency into accountability.

Protocol

Supplements & meds

Track what you take, when, and how it fits beside meals and training.

Nutrition

Logging should feel instant.

The same simple loop every day: capture the meal, confirm the estimate, and move on with your numbers handled.

01

Open the camera

Photo or barcode capture for the meal in front of you — from one place.

02

Review the estimate

Edit portions, items, calories, and macros before it touches your day.

03

Track the outcome

Calories, protein, carbs, fat, streaks, and saved meals stay reconciled.

Qyra scanning a product barcode with the camera
Qyra product result with nutrition facts, calories, and macros
Qyra Ask, AI coaching screen with suggestion chips

AI Coaching

Ask what to do next.

Qyra AI turns your logged meals, workouts, weight trend, and consistency into plain next steps — not another chart to interpret.

Nutrition ReviewTraining ContextWeekly DebriefAdaptive Goals

Training

Fitness without rebuilding the same day twice.

Workouts and cardio are part of the same daily flow as nutrition, so effort turns into calories, streaks, and proof.

Routines

Your workout is ready before you are.

Build or import the routine once. Qyra surfaces today's session, tracks sets and reps, and closes with a review.

Today's planSets & repsVolume review
Qyra routine screen with today's session

Cardio

Runs, walks, rides, and HIIT get a real mode.

Start the right cardio type, track pace and segments, and keep controls reachable without clutter.

Distance & paceSegmentsLock & pause
Qyra live cardio workout screen

Social

Your crew keeps you honest.

Challenge friends in Versus, keep your group chat close, and turn consistency into a scoreboard — from challenge to invite in seconds.

01

Pick the metric

Calories, protein, workouts, steps, or streaks — set duration and opponent in one sheet.

02

Share the code

Qyra hands you a six-character invite code immediately, ready to paste anywhere.

03

Accept instantly

Your friend enters the code and lands directly inside the challenge.

04

Track it live

Consistency becomes a daily scoreboard you can actually see.

Qyra Versus challenge roster with available group members
Qyra supplements and medications — evidence-graded protocol recommendations

Supplements & meds

Your protocol lives beside your progress.

The whole health stack, simple: what you take, how much, when, and whether it matches the rest of your day.

Know what you take

Supplements, meds, peptides, vitamins, and custom compounds in one regimen.

Set the exact dose

Route, unit, frequency, and reminder time — without a spreadsheet.

Connect it to the day

Adherence sits beside meals, training, streaks, and AI review.

Privacy

Your data, handled carefully.

Qyra protects the health data you choose to log or sync. Encrypted in transit, encrypted at rest, and never sold or used for advertising.

Encrypted in transit & at rest
No ad tracking
Export & delete anytime

FAQ

Questions, answered.

Qyra's nutrition and training guidance is grounded in a library of 40+ evidence-graded health guides.

What is Qyra and what can it actually do?+

Qyra is a social macros and nutrition app for people who treat nutrition like a sport. Beyond personalized calorie, protein, carb, and fat goals, you get fast food logging, workout and cardio tracking, VERSUS head-to-head challenges with friends, group chat and DMs, an AI coach, progress trends, and Apple Health integration. It's an iPhone app in the Health & Fitness category.

Can I actually compete with friends, or is it just a solo tracker?+

You can compete head-to-head with VERSUS challenges: pick the nutrition or fitness metric, choose the duration, and Qyra keeps score on a live leaderboard. It's also fully social, with group chat for your crew, direct messages, friend requests, and real-time push notifications when there's activity.

What are all the ways I can log my food?+

Four, so you can pick whatever's fastest in the moment: search USDA and branded foods, scan a barcode, snap a photo of your meal, or use the quick-add macro pad to enter macros directly. Barcode scanning pulls nutrition data automatically, and all logging is part of the Qyra+ subscription.

Is there an AI coach, and what does it do?+

Yes. Qyra's AI coach turns your logged meals, workouts, trends, and consistency into concrete next steps — instead of just showing numbers, it helps you decide what to do next. The AI coach is part of the Qyra+ subscription required to use the app.

Does Qyra track workouts and connect to Apple Health?+

Yes. Qyra includes workout and cardio logging alongside your nutrition, and it integrates with Apple Health so everything works together rather than asking you to start over. You also get streaks, weekly progress, progress trends and analytics, and both light and dark mode.

How much does Qyra cost, and is there a free version?+

Qyra is free to download, but it requires a Qyra+ subscription to use — there's no permanent free tier, and we'd rather tell you that up front. Qyra+ is $9.99/month or $29.99/year, the yearly plan includes a 3-day free trial, and current pricing is always shown on the App Store before you subscribe. You can cancel anytime in Settings under your Apple ID subscriptions.

What does Qyra do with my data — do you sell it or run ads?+

No on both counts. Qyra is privacy-first: we do not sell your data and we do not run ads. Your subscription funds the app, so your information is used to power your tracking, coaching, and social features — not to advertise to you.

Does Qyra give medical advice or replace my doctor or dietitian?+

No. Qyra provides general nutrition and fitness guidance and tools, but it is not a substitute for professional medical advice and does not diagnose, treat, or give personalized medical recommendations. For any health condition, dietary restriction, or specific concern, consult a qualified healthcare professional before making changes.

Stop borrowing from tomorrow, today.

One daily place for food, training, and proof. Built for iPhone.

Download on the App Store

© 2026 Qyra. All rights reserved.

Blog·Rate My Routine·Support·Privacy·Terms·Press·Instagram·X